The Mother Runners Podcast with Whitney Heins
This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!
This podcast is a SandyBoy Production.
The Mother Runners Podcast with Whitney Heins
Latest Episodes
CLAIRE SHORENSTEIN, RD: THIS is how to HYDRATE this SUMMER!
As summer heats up and long distance and marathon training intensifies for many of us, maintaining proper hydration becomes more crucial than ever. In today’s episode, I chat with Claire Shorenstein, a sports RD and endurance athlete herself, a...
RANDI ZUCKERBERG: Facebook Pioneer, Ultramarathoner, Mom of 3!
This week, we are getting to hear from Randi Zuckerberg—just a few days after completing the Cocodona 250. That is 250 miles up and over mountains, through the desert, in blistering heat, a lot of this journey done alone.The fact that an...
NATALIE MITCHELL: Perimenopause Isn't Going to STOP ME from Chasing My Sub-3 Marathon
If you are going through or will be approaching perimenopause—this episode is for you. Natalie Mitchell and I have a honest conversation about what it’s like to train for big running goals while experiencing perimenopause symptoms.&...
AUTHOR HILDEE WEISS: It's Never TOO LATE to Change Your Life
Moms are notorious for putting themselves last. Hildee Weiss was the epitome of this. At 46, she was adevoted wife, mother, and grandmother, who moved through life feeling worn down, invisible, and convinced that transformation belonged to othe...
BONUS!: My friend AMANDA MARTIN just ran a 2:34 MARATHON!
Today's BONUS EPISODE features not an amazing mother runner but an amazing HUMAN, my dear friend: Amanda Martin. Amanda just crushed the Eugene Marathon with an astounding time of 2:34:20, marking an 8-minute personal record. This i...