The Mother Runners Podcast: Moms Chasing Personal Bests
The Mother Runners is where ambitious moms come to chase bigger goals.
Each episode features in-depth (& often fun!) interviews with mother runners (aka moms who run). Every mother runner has an incredible story, whether she’s crossing her first finish line or going after a PR.
🌀 Real stories of strength, hope, and overcoming
🌀 Training, racing, and mindset lessons you can use in your own running
🌀 Practical ways to fit big goals into a busy family life
We need to hear each other’s stories to lift each other up, learn, grow, and be inspired. This podcast will motivate, entertain, and educate you to reach your potential. Thanks for being here!
This podcast is a SandyBoy Production.
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The Mother Runners Podcast: Moms Chasing Personal Bests
Latest Episodes
SPECIAL: The Changes I Made to CONQUER the LAST 10k of THE MARATHON
I made it my mission to tackle the last 10k of the marathon--& this past Saturday, at the Indy Monumental Marathon, I finally did it! After bonking, hitting the wall, and running positive splits at mile 20 in every marathon I have run, I ac...
Finding the JOY in Running Again
For mother runners, running is often the one thing that's just ours, squeezed in around carpool lines, broken sleep, and everyone else's needs. That's exactly why JOY matters so much. It's what keeps us lacing up on the days motivation doesn...
THRESHOLD TRAINING 101: Getting Fit and Fast with LAURA NORRIS
What if the key to getting faster isn't running harder — it's running smarter at the right effort? In this episode, I sit down with esteemed running coach Laura Norris of Laura Norris Running and co-...
NEGATIVE SPLITS: The Pacing Skill Every Marathoner Needs to Train
Most runners think pacing is either instinct or grit — but running coach Laura Norris of the Tread Lightly Podcast joins me to make the case that negative splitting is a skill you have to train, just like speed or endurance. In this episode, we...
Fan Mail
Hi Whitney! I sent you a email📧 . But then found the button on your podcast page. My name is Laura and I’m an avid listener AND an avid mother runner (mom of 5). I was wondering if you could do a podcast about stretching? Stretching before runs and after runs. How to stretch, when to stretch what to avoid etc….
Houston, Texas