The Mother Runners Podcast with Whitney Heins
This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!
This podcast is a SandyBoy Production.
The Mother Runners Podcast with Whitney Heins
Latest Episodes
The Mother Runner’s Permission Slip: 7 Things You’re Allowed to Let Go Of
What if you gave yourself permission to stop doing everything “right” with your running?In a special solo episode of The Mother Runners Podcast this week, I explore what happens when training, mileage, paces, fueling, and race goals beco...
CAITLYN GERMAIN: The Surprising Power of Self-Awareness in Overcoming Pain, Injury, and Life’s Hardships
If you’ve ever felt like your body is working against you, this episode is for you. We’re joined by Caitlyn Germain, a former standout runner and mom who battled mysterious lower-leg pain before discovering she had popliteal artery entrapment s...
CLAIRE BARTHOLIC: Pre-Race Mental Prep Hacks & Embracing “Type B” Running
Most runners let self-doubt sabotage race-day confidence, until they learn how to rewrite their mental story. In this episode, running coach and mental training expert Claire Bartholic shares how to turn pre-race anxiety into activa...
ALICE BRAHAM: 2:36 marathon at the age of 50!, Mom of 4
Thank you, Goodr, for sponsoring this episode! GOODR has functional, fashionable, fun, and affordable eyewear. Save $10 at goodr.com/themotherrunnersAlice Braham has single-handedly changed the way I think about RUNNING & AGIN...
CARRIE BRADSHAW: Double Hip Replacements & A Marathon World Record
Carrie Bradshaw did the impossible and she just set a world record for it. Carrie, a 45-year-old mom of two, aka on Instagram as "Bionic Runner Babe" for her titanium hips, defied medical odds to set the Guinness World Record for th...
Fan Mail
Hi Whitney! I sent you a email📧 . But then found the button on your podcast page. My name is Laura and I’m an avid listener AND an avid mother runner (mom of 5). I was wondering if you could do a podcast about stretching? Stretching before runs and after runs. How to stretch, when to stretch what to avoid etc….
Houston, Texas