The Mother Runners Podcast with Whitney Heins
This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!
This podcast is a SandyBoy Production.
Podcasting since 2024 • 67 episodes
The Mother Runners Podcast with Whitney Heins
Latest Episodes
GOAL GETTER 2026 (PART 2): Nail Your RUNNING NUTRITION with Megan Robinson, RD
This is the second installment of the GOAL GETTER 2026 SERIES designed to help you crush your goals in 2026! In this episode, I dive into the vital connection between running and nutrition with Megan Robinson, a sports registered dietitian and ...
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54:58
2026 GOAL GETTER (PART 1): Behavior Change with Coach Kaylin Goepper
Welcome to this month's special series where we’re gearing up for success in the new year! Join me each week as I interview a lineup of remarkable experts, including a registered dietitian, strength coach, sports performance hypnotherapist, and...
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58:31
EP. 11: LINDSEY HEIN x WHITNEY HEINS (holiday special)
I hope you are having a wonderful holiday season. In honor of the holidays, we are doing this week's episode a little bit differently (hence the special Friday air date)…I have on the show Lindsey Hein, host of the ever popular running podcast ...
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1:06:20
EP. 10: RACHEL & ASHLIE: A 351-Mile FKT & the Value of Mom Friendships
I don't know about you, but I think making friends as a mom can be hard--especially due to lack of time, energy, and guilt (much like it is with running!). But today we learn how being intentional about prioritizing and investing in your friend...
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1:05:51
EP. 9: POLLY CUNES: Incremental Goals, Big Risks & Getting Faster as a Master’s Runner
Polly Cunes, a mom of two, PE teacher, and master’s runner, is only getting faster at the age of 42. But Polly’s times aren’t what’s so impressive about her. It’s her patience, consistent work, and quiet confidence. In this episode,...
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53:25